Omron HBF-400 Body Fat Monitor and Scale Reviews
Omron HBF-400 Body Fat Monitor and Scale Reviews
Other products by Omron Ratting 4.0 Out of 5.0 Special Offer Total New 31 Total Use 0
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Amazon.com Product Description
Easy To Read Large Digital DisplayWeight, Body Fat% and BMI In Seconds
4 Personal Profiles with Previous Measurements Results
1 Scale For The Whole Family
Weight Capacity Up To 330 lbs.
Batteries Included
Contents:
1 Fat Loss Monitor with scale
4 "AA" Batteries
1 Instruction Manual
Measure the result of your Weight Loss Program
Lose the "right" weight, Fat not Muscle
What is most important about Weight?
It's very important to lose excess body fat as opposed to muscle mass. Lean muscle is needed for your body to function well... look your best and avoid health risks. The Omron Fat Loss Monitor with Scale gives you the ability to track the fat you are losing.
Accurate body fat calculations using Bioelectrical Impedance Technology
Body fat and muscle tissue have different levels of electrical conductivity. The Fat Loss Monitor with Scale sends a safe, low-level electrical current through you body to calculate the amount of body fat tissue. This is known as the Bioelectrical Impedance (BI) Method. Your body fat percentage is automatically calculated using the body fat tissue amount, you height, weight, age and gender information. Omron provides you with the accurate and reliable information you need to help measure your progress in achieving your health and fitness goals.
Model: HBF-400
Weight: 0 to 330lbs., with 0.2lb increments
Body fat percentage: 5.0 to 60.0% with 0.1% increments
BMI: 7.0 to 90.0 with 0.1 increments
Body fat percentage / BMI classification: - (Low) / 0 (Normal) / + (High) / ++ (Very High) with 12 levels of bar display
Set ranges:
Height: 3'4" to 6' 3/4"
Age: 10 to 80 years old
Gender: Male / Female
Power Supply: 4 AA batteries
Battery life: Approximately 1 year (when used four times a day)
Operating temperature and humidity: 50°F to 104°F, 30% to 85% RH
Storage temperature and humidity: -4°F to 140°F, 10% to 95% RH
The Omron HBF-400 Fat Loss Monitor with Scale is the perfect way to track your weight loss goals, thanks to its fast, accurate measurement of weight, body fat percentage, and body mass index (BMI). Just step on the HBF-400 and in seconds you'll have much of the information that's vital to any
 Simple controls and a large, easy-to-read display make fat and weight monitoring a snap. View larger. |
 Just step on and see your data in seconds. |
For the Whole Family
The HBF-400 supports up to four personal profiles, so each member of your family can track their own measurements independently. Plus, an easy-to-read and large digital display makes it a snap to get the information you need.
Detailed Measurement
The weight display measures weight up to 330 pounds in .2-pound increments, while body fat percentage can be measured from 5 to 60 percent in .1 percent increments.
One of the keys to weight loss and management is tracking your body mass index, or BMI. The HBF-400 rates your BMI from 7.0 to 90.0 in .1 increments. BMI is classified at three levels: underweight, normal, overweight, and obese.
Made for Just about Everyone
The HBF-400 is set up to provide measurements for folks of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years). Measurements are customized for males and females, as well.
Power and Dimensions
The HBF-400 runs on four AA batteries, and you can expect about a year of battery life when the device is used four times a day. The unit measures 12.2 x 11.8 x 2.1 inches (L x W x H). The unit weighs 4.7 pounds.
What's in the Box
HBF-400 unit, 4 AA batteries, and instruction manual.
| Compare Omron Fitness Monitors | ||||
 |  HB-400 |  HB-500 |  HBF-306 |  HR-100 |
|---|---|---|---|---|
| Measurement |
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|
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| Product Placement | Flat level floor | Flat level floor | Hold in front of body | Watch on wrist Transmitter around chest |
| Memory | 4 person profile with previous reading | 4 person profile 1/7/30/90 day(s) memory | 9 person profile | None |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 4 "AA" (included) | 4 "AA" (included) | 2 "AA" (included) | 2 CR2032 3 volt (included) |
| Estimated Battery Life | Approx. 1 year (when used four times a day) | Approx. 1 year (when used four times a day) | Approx. 1 year (when used four times a day) | Approx. 1 year (varies depending on storage and use) |
Q&A - Fitness Monitors
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.
Technical Details
- Provides accurate measurement of weight, body fat percentage, and body mass index (BMI)- Supports up to four personal profiles, so each member of your family can track their own measurements
- BMI classified at three levels: underweight, normal, overweight, and obese
- Provides measurements for people of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years)
- Measures 12.2 x 11.8 x 2.1 inches (L x W x H)
See more technical details
By J. Logan
It took me several weeks to realize but this scale is not only off on weight and body fat but it fluctuates in minutes.
We first got the scale and already knew our weight from out previous scale. This one was purchased because of it's body fat feature. From the first time we stepped on it registered both of us 2 pounds lighter than our other scale but we didn't think anything of it assuming the new scale was more accurate somehow.
After a couple weeks of using the scale everything seemed ok till I went to the doctor and their info was completely different. I then went to our local grocery store which has both a scale and body fat calc and it matched the doctors. After returning home we tried the scale and it didnt come close to matching either of the other two scales. It was at that point we realized that each time we got on the scale, off and back on it would give us a different reading. It registered me as 196.9 the first time, 15 seconds later I was magically 195.2, 30 seconds later I was 194.4... after 10 minutes of entertaining myself with magical weight loss my final weight was 189.7.
All that said, we ordered heart rate monitors from the same company and even those dont report even close to being accurate. They were regularly off by 20-30 bpm which is HUGE.
By D. Smothers (Saint Louis MO USA)
I was pretty excited to get this in the mail. However the excitement quickly wore off when I realized the scale doesn't work properly. I measured this scale against 3 other scales and they all got near the same number. However after weighing myself 10 times on this scale, I received 10 different answers. Now this was all on the same day as well so there was no way it was me losing/gaining weight. This measured me at 90lbs, thats a laugh, because the other three scales measured me at approx. 160lbs. This thing was poorly designed, the materials it is made out of look like dollar general quality (very loose, plastic). Can't believe I paid money for this, and now I have to make a trip up to the UPS store to return it. This is such a waste of money and time, if I were you I'd go to your local wal-mart or w/e and buy a $15 scale, it will work 10x better and it will hold up. And if you're curious about your fat %, just go to a local gym or the doctor. At least then you'll know for sure.
By Paul E. Melby (Rochester, MN USA)
This scale is very accurate when measuring weight. It is very repeatable and seems to be right on. But the Body Fat Monitor an BMI calculations evidently don't work for athletes with low body fat. I have been tested a number of other methods and I am usually around 6% body fat. When I step on this scale, it measures me at around 19-20% almost every time, so it isn't even close. I was thinking it wouldn't be exact being it only measures as low as 5% but I really thought it would be closer than that. It is still a good tool if you are working to lower you percentage of body fat because you could monitor if you are going the right direction, but it doesn't do what I hoped it would.
By Brenda H (Chicago, IL United States)
If you weight yourself on this scale five times in a row over a few minutes, you will get five different weights. It is accurate to within 1 pound, but when you are dieting being off by a pound can be a lot.
By Adam Mamrak (State College, PA)
The scale is consistent and seems to be accurate compared to other scales. The body fat monitor is very wrong. It tells me that I have 23-24% body fat, no matter when I test. I visually guessed that I was around 12-15% and another body fat monitor backed this up. I was thinking about returning this item but it does work well as a scale, which is something that you need for a more accurate hand-held monitor. That's why I gave it 3 stars. It doesn't do everything well that it is supposed to do, but it is a moderately priced, accurate scale.
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