Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5.15-Pound Reviews
Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5.15-Pound Reviews
Other products by Optimum Nutrition Ratting 4.5 Out of 5.0 Special Offer Total New 26 Total Use 0
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Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1, 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Cookies and Cream, Strawberry and Vanilla.
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Technical Details
- One 5.15-pound tub of chocolate-flavored whey protein- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
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By J. Messier (Sacramento, CA)
Optimum Nutrition's Gold Standard line is one of the best-tasting and easily-dissolved protein powders I've tried. It comes in a variety of flavors so there should be something for everyone - but I encourage sampling as not every flavor is right for every person. The nutrition label says it all for this powder; High protein, low-carb and very little fat makes this a perfect supplementary protein source.
Whether you're an amateur lifter, pro body builder, or just an average Joe it is likely that your eating habits are heavily carb-centric. To a lifter or dieter, the addition of supplementary protein to your overall caloric load will help keep you satisfied as well as foster any lean-muscle adaptations (whether you're after endurance, "toning", or size gains) you may be after. Personally, I use this product as a staple in my diet to offset the cost (in both price and preparation time) of my food budget and it is integral to my weight loss and muscle building goals & progress to date.
If you're tired of clumpy tasteless powders, give ON's whey a shot! You'll be glad you did.
Some other consumption ideas:
(note: boiling or very hot water will curdle the whey mixture - not tasty!)
Hot Protein (cocoa)
Instead of hot cocoa mix, I add a scoop of whey and artificial sweetener to 8oz of hot water or coffee (NOT fresh! cool it down)
Oats and Whey
Add a scoop to a prepared bowl of oatmeal for a flavor (and protein!) kick
Oatshake
Combine 1/3 cup oats, 8oz water/milk (or ice cream), 2tbsp peanut butter, and ice. Blend to desired thickness (amount of ice and oats used determines overall texture)
Don't forget - if you aren't dieting scientifically, you aren't dieting! Consult your doctor before beginning any new diet or exercise program and read about calories, metabolic rate, and body fat percentage. The body you want is yours with dedication and perseverance!
By Urne Wisconsin (Tampa, Florida)
The taste was not bad when I mixed it with coffee. The quality of the protein seemed good and carried me through much as a light breakfast would.
By C. Wells
This is the first time I've tried this product, and it is excellent. I especially like the solubility of the mix in milk, soymilk, and water.
By Brandon Thomson
I think Vanilla Ice Cream tastes way better than Double Rich Chocolate. Or maybe I am just sick of the latter after 5lbs worth.
By The High Evolutionary (For Now, Northern New Jersey)
This product is very good for those that are on a budget. It cheap and is effective for someone who is either beginning a supplement program or for those who are trying to maintain gains or leanness. I don't believe this product would help hardcore bodybuilders and those looking for major gains quickly. As for my personal experience with this product. I noticed that I got a bit leaner with taking this product and my strength increased a little from a month ago. Granted have been working out pretty hard to get ready for the summer season.....so that does also play in as a factor. But I would say the ON whey has help a bit in my quest for the "beach body." I would also say that combined with ON Casein in a supplement program ON Whey has help me recover a bit quicker after a hard work out that I would otherwise. That is an important factor for a somewhat older guy (late 30's.) I like to get out of bed in the morning and not feel like I just work out a hour ago. So high marks in aiding recovery.
Mixing and taste. On Whey is easy to mix with all types of methods. Whether it with blender, shaker, even with a spoon, I had no problem with mixing it. As for taste and consistency. It's very light when mixed with water and taste pretty good with it. Though it does leave a slightly funny after taste. But I prefer a heavier consistency. so I mix it with milk. And as far as I'm concerned it tastes great with no after taste.
So over all a good solid product. The only reason why I don't give it 5 stars is that this product does not produce big gains in strength or in size.
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